Private 1:1 Session Inquiry

Welcome. Thanks for your interest in exploring what a one on one session looks like with me!

I'd love for you to take a few moments to answer the following questions. These will help guide me in better understanding your hopes for our session together

These practices might look like a personalized, gentle movement practice geared towards your unique body; mindfulness meditation and breathwork practices to ease stress; accountability and support; or yogic-inspired wisdom and rich discussion that relates to your current journey... or a beautiful, individualized blend of it all!

Perhaps you are a beginner on this journey, or seeking new tools, I am more than happy to work with you to create a customized support plan for you.

Please allow two business days for a response to your inquiry.

Much gratitude and love,

Nichole

What's your full name? *

What's your email? *

What benefits are you hoping to gain from a yoga practice? Strength, stability, flexibility, improved body awareness, spirituality, improved mindfulness, breathing practices, yoga philosophy, decrease anxiety -- these are all some suggestions. Please list your own that apply to you.

How would you describe your current activity level? Please elaborate on any injuries or physical conditions that affect your day to day life.

What kind of practice are you looking for? (select all that apply)

coaching/discussions around mindfulness, yoga philosophy or nervous system healing

personalized practice suggestions to live your yoga off the mat specific to your intentions

guided meditation/breathwork tools

private yoga practices (gentle/hatha, yin yoga, vinyasa; or a combination)

individualized recordings created just for you

What is your main intention for working together?

What length/frequency of sessions are you looking to commit to?

1 private 60 minute session ($75 + tax)

3 private 60 minute sessions ($200 + tax)

virtual support: 1 personalized 20 minute recorded practice (yoga/meditation/breathwork), 2 15 minute weekly coaching calls ($75 + tax)

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Private 1:1 Session Inquiry

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﻿Private 1:1 Session Inquiry

Order products

Order Total (The sum of all the prices of all the items in the order, taxes and discounts included.)

Contact information

Shipping address

Billing address

Private 1:1 Session Inquiry