Private 1:1 Session Inquiry

Welcome. Thanks for your interest in exploring what a one on one session looks like with me!

I'd love for you to take a few moments to answer the following questions. These will help guide me in better understanding your hopes for our session together

These practices might look like a personalized, gentle movement practice geared towards your unique body; mindfulness meditation and breathwork practices to ease stress; accountability and support; or yogic-inspired wisdom and rich discussion that relates to your current journey... or a beautiful, individualized blend of it all!

Perhaps you are a beginner on this journey, or seeking new tools, I am more than happy to work with you to create a customized support plan for you.

Please allow  two business days for a response to your inquiry. 

Much gratitude and love, 
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